Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Friday, February 10, 2012

Schwinn 113 Upright Exercise Bike [Discontinued]

!±8± Schwinn 113 Upright Exercise Bike [Discontinued]

Brand : Schwinn | Rate : | Price :
Post Date : Feb 10, 2012 05:21:17 | N/A


Rugged engineering and a sleek, compact design make the Schwinn 113 Upright Exercise Bike a great addition to your at-home gym. It offers a smooth, magnetic resistance system and features 11 workout programs and 16 levels of resistance for maximum variety. Additional integrated components of the bike include a fan, reading rack, and transport wheels for easy mobility and storage. The bike's full range of workout programs and functions include ten profile courses with a calorie goal, body mass index (BMI) measurement, time trial with pacer, two custom user-defined programs, three heart rate programs, a recovery test, results mode, fitness test, quick start, and manual mode.

A backlit LCD computer display allows you to track your complete workout statistics and includes time, interval time, RPM, watts, distance, pulse, speed, calories, resistance, and alpha-numeric prompts. Wide comfort Schwinn Bio-Fit pedals will keep your feet comfortable while a Bio-Fit comfort saddle with micro-adjustable fore/aft seat slider will keep you comfortable while sitting on the bike. The handlebars are angle adjustable with integrated grip heart rate sensors and micro-adjustable fore/aft console slider.

For added convenience and comfort while you take your workout to the next level, an adjustable fan will keep your temperature cool. Small yet important details, such as an integrated coin/key tray to stash your small items and a reading rack for staying current on news or catching up with your favorite novel, make the Schwinn 113 a deluxe choice in exercise bikes. Transport wheels allow you to move the bike around and stow it for easy storage while protecting your floors at the same time.

Feature Detail:

  • Magnetic resistance system
  • Computer controlled drive system
  • Sixteen levels of resistance
  • Ten profile courses with calorie goal, body mass index (BMI) measurement, time trial with pacer, two custom programs, three heart rate programs, recovery test, results mode, fitness test, quick start, and manual mode
  • Backlit LCD computer display with complete workout statistics including time, interval time, RPM, watts, distance, pulse, speed, calories, resistance, and alpha-numeric prompts
  • Bio-Fit comfort saddle with micro-adjustable fore/aft seat slider
  • Schwinn Bio-Fit angle adjustable handlebars with integrated grip heart rate sensors and micro-adjustable fore/aft console slider
  • Adjustable louver fan to keep you cool during workout
  • Integrated coin/key tray
  • Reading rack for ultimate convenience
  • Transport wheels protect floors and make storage and relocation easy
  • Product dimensions: 32 inches long by 20 inches wide by 51 inches tall (81 by 51 by 130 centimeters)
  • Product weight: 80 pounds/36 kilograms
  • Maximum user weight: 300 pounds/136 kilograms
  • Power requirement: AC Adapter
  • Bio-Fit pedals with 1 millimeter inclination/3-piece crank with sealed bearing BB

About Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

What's in the Box?
Schwinn 113 exercise bike, user's manual, warranty information

Manufacturer Warranty
Frame - 10 years; mechanical and electrical - 1 year; wear items - 6 months, labor - 90 days

More Specification..!!

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Wednesday, January 11, 2012

Treadmill Doctor Exercise Bike Assembly Service

!±8± Treadmill Doctor Exercise Bike Assembly Service

Brand : Treadmill Doctor | Rate : | Price : $299.99
Post Date : Jan 11, 2012 23:16:09 | Usually ships in 1-2 business days


Treadmill Doctor Concierge Assembly Service

Let Treadmill Doctor® assemble your new home exercise bike and save you the time, hassle, and complications of assembling the bike yourself. Get the maximum use out of your new machine by having it professionally assembled by an experienced, certified, and insured home fitness equipment technician or team of technicians. Enjoy peace of mind knowing your exercise bike will be safely and correctly assembled the first time without damaging the machine or your home. Upon completion of assembly, your technician will guide you through the programs and features of your bike so you can start using your machine immediately; no headache, no guesswork, no problem.

How it Works


Purchase exercise bike assembly from Treadmill Doctor when (or after) buying a new exercise bike A Treadmill Doctor Concierge emails you with assembly details and to schedule assembly The delivery company confirms delivery time/date with you and delivers your machine A certified technician(s) arrives within 48 to 72 hours of delivery to assemble your machine

Features and Benefits

 Certified Technicians: A certified technician will assemble and calibrate your machine, then remove all debris
 Convenient Installation: Appointments are available Monday through Saturday in four-hour windows
 Treadmill Education: The technician will educate you on the basic features and programs of your machine
 Insurance: Technicians are insured for up to million in accidental damage protection
 Warranty: Installation comes with a 90-day warranty for defects in workmanship
 Nationwide Coverage: Treadmill Doctor installation is available nationwide except Alaska and Puerto Rico

Certified Technicians
Installation
All technicians are certified to assemble adjust your machine.
Nationwide Coverage
United States
Concierge installations are available nationwide except Alaska & Puerto Rico.
Superior Service
Service
Your Treadmill Concierge will coordinate all the details of your assembly.




What's Included

 Exercise bike assembly and calibration by a certified professional technician (two technicians if needed)
 A Treadmill Doctor Concierge assigned to your account from order placement to assembly
 A basic tutorial to educate you on the features and programs of your machine
 Insurance for up to million in accidental damage protection
 A 90-day warranty for defects in workmanship
 Removal of all debris and packing material

About Treadmill Doctor Technicians

All installers are professional, knowledgeable, and adhere to strict guidelines in order to deliver excellent service to each and every customer. In addition to assembling, adjusting, and calibrating your machine, the technician will offer a basic tutorial on its programs and features. All fitness technicians are covered by a million accidental damage insurance policy and their workmanship is guaranteed with a 90-day warranty. If, for some reason, your equipment is flawed upon delivery, your Treadmill Doctor technician will begin the manufacturer's warranty process for you. After assembly of your machine is complete, the technician will remove debris and packing material from your home.



More Specification..!!

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Saturday, October 15, 2011

History of Exercise Equipment

!±8± History of Exercise Equipment

The history of exercise equipment dates back to the time of early civilization. Before that, the need for survival kept people in pretty good shape regardless of whether they were hunters, gatherers, or farmers. When they started living in large groups and specializing, their day-to-day workload changed and for many, the need for exercise was born. Fitness training began with the early Greeks when Hippocrates wrote "that which is used develops, and that which is not used wastes away." In other words, use it or lose it.

Physical training was introduced by way of two kinds of competition that arose between groups of people -- games and war. Military conflict and athletic competition between city-states created the need for gymnasiums, calisthenics, strength training and exercise equipment.

Early exercise equipment consisted primarily of weights and tools for gymnastic training. Stones, sandbags, water jars, various yokes and bars made up the components of early weight training equipment. Early gymnastic tools were precursors of modern equipment consisting of swings with bars, ropes and rings. A variety of solid balls were used for coordination and strength training as well. Running and calisthenics were commonly used to develop coordination and stamina. Extra power and speed was developed by running up and down hills and mountains.

Much later, the Greek physician Galen described strength training using an early type of dumbbell. But the history of exercise equipment doesn't really begin until the late 19th century with the appearance of the barbell. Early barbells were made with hollow globes filled with water or sand. About the same time, modern gymnastic training equipment came into being in Germany with Friedrich Jahn's equipment that included wooden horses, balance beams and parallel bars.

Serious exercise equipment started appearing in the late 18th and 19th centuries. The first stationary bicycle was produced in the 18th century and was a large machine that worked both the arms and the legs. The first rowing machine appeared in the mid 19th century, and looked like the midsection of a boat.

Later in the early 20th century came machines to improve physical fitness. Many of the machines were adapted from earlier applications. The treadmill, for example, was initially invented with industrial applications in mind, during a time when steam engines were not practical and before electric motors were in widespread use. Later it and other weight and pulley systems were adapted for use in gymnasiums as exercise equipment and as features to improve safety for strength training. By 1933 the treadmill was in widespread use and in 1952 was being used in medical applications.

Also in the 1950s, Jack LaLanne created several new exercise machines including the cable pulley machine, the Smith machine, used in weight training, and the leg extension machine.

The step treadmill hit the market in 1983. It was a revolving staircase, similar to an escalator and called the stairmaster. Modern step machines with individual foot platforms came shortly afterward with the development of the stairmaster 4000 in 1986. These machines provided an excellent cardio workout along with lower body strength training.

Finally, the history of exercise equipment comes to the development of modern home gym equipment including universal machines like the Solo-flex and Bowflex, along with devices like the mini-stairstepper. The mini-stairstepper is a device that provides all the advantages of the step treadmill in a small portable device that can be easily moved and stored.

After the Bowflex and the mini-stairstepper, what new wonders will be added to the history of exercise equipment? No doubt, there is a cadre of inventors all working diligently to show us, and to take their place in history.


History of Exercise Equipment

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Thursday, September 29, 2011

Schwinn 220 Recumbent Exercise Bike

!±8±Schwinn 220 Recumbent Exercise Bike

Brand : Schwinn
Rate :
Price : $325.00
Post Date : Sep 30, 2011 05:33:15
Usually ships in 24 hours



Get in shape at home with the comfortable Schwinn 220 recumbent exercise bike, offering a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. Features include a 13.2-pound flywheel, 16 resistance levels, 12 programs, adjustable seat, magazine rack, and contact heart rate monitoring built into the handlebars. It also includes the following exclusive Schwinn features:



The Schwinn 220 recumbent exercise bike for the home.
BioFit Comfort:
  • Ergonomic pedal design for efficient and comfortable pedaling
  • Adjustable console and seat
  • Convenient step-through design

BioDyne Performance:

  • Perimeter weighted flywheel for a true road feel, and smooth, consistent workouts
  • Oversized stabilizers and levelers that are built-in for a solid workout platform

BioConnect Feedback:

  • 12 workout programs, including 6 course profiles, fitness test, and custom workout
  • Integrated grip heart rate system for easy fitness monitoring

Features & Specifications:

  • 16 resistance levels
  • 13.2-pound flywheel
  • Eddy Current Brake (ECB) resistance system
  • Fore and aft seat adjustment
  • Magazine rack
  • Transport wheels
  • Switchable from miles to kilometers (KM)
  • Maximum user weight: 300 pounds



The Schwinn 220's exercise console (see larger image).


An adjustable seat allows multiple users to exercise on the 220 comfortably.
Manufacturer's Warranty
5 years on the frame, 1 year on parts and electronics, 3 months on wear parts, 3 months on labor



Compare These Recumbent Exercise Bikes


Schwinn A20
Schwinn 220
Schwinn 230
Schwinn 240
Nautilus R514
Resistance Levels816161616
Resistance SystemMagnetic Eddy Current BrakeMagnetic Eddy Current BrakeMagnetic Eddy Current BrakeMagnetic Eddy Current BrakeMagnetic Eddy Current Brake
Number of Programs6126 preset, 10 courses1717
Heart Rate MonitorGrip Heart Rate SensorGrip Heart Rate SensorGrip Heart Rate SensorGrip Heart Rate SensorPolar heart rate system with chest strap
Display TypeLCDLCDLCDLCDLCD
Display ReadoutTime, RPM, distance, pulse, speed, calories, resistance level, course profileTime, distance, pulse, watts, speed, calories, resistanceTime, interval time, RPM, watts, distance, pulse, speed, calories, and resistanceTime, interval time, RPM, watts, distance, pulse, speed, calories, resistanceTime, interval time, RPM, watts, distance, pulse, speed, calories, resistance
Dimensions61 x 16.5 x 40.5 inches (L x W x H)56 x 25 x 38 inches (L x W x H)63 x 25 x 46 inches (L x W x H)63 x 25 x 46 inches (L x W x H)67 x 25 x 52 inches (L x W x H)
Product Weight60.1 pounds97 pounds103 pounds117 pounds119 pounds
Weight Capacity275 pounds300 pounds300 pounds300 pounds300 pounds
WarrantyFrame: 2 years, parts and electronic: 6 months, wear parts: 30 days
Frame: 5 years, mechanical and electronic: 1 year, wear parts: 90 daysFrame: 10 years, mechanical and electronic: 1 year, wear items: 6 months, labor: 90 daysFrame: 5 years, mechanical and electronic: 1 year, wear parts: 90 daysFrame: 10 years, mechanical: 2 years, electronic: 1 year, wear parts: 6 months
Other FeaturesReading rack. water bottle holder, fan, transport wheelsReading rack, rear stabilizers, transport wheels, switchable from miles to kilometers, fore / aft seat adjustmentReading rack, water bottle holder, rear stabilizers, transport wheels, switchable from miles to kilometers, fore / aft seat adjustment, oversized pedalsReading rack, water bottle holder, rear stabilizers, transport wheels, switchable from miles to kilometers, fore /aft seat adjustment, oversized deluxe pedalsReading rack, water bottle holder, fan, rear stabilizer frame levelers, transport wheels, fore / aft seat adjustment, oversized pedals, oversized saddle

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